Eating Healthy During The Pandemic Situation By TurtlesEgg
The United States has seen a considerable decline in the covid cases and deaths have significantly reduced.
Life is now slowly coming back to normal as all states have reopened their economies for business. This is not only a positive news for the US but the entire world.
While the work from home culture may become the new norm or continue for several months, its essential for individuals to still continue following the guidelines set by World Health Organization.
- Wear a mask when stepping out
- Maintain social distancing
- Wash your hands frequently to keep the coronavirus away.
Working from home has shifted how society functions, especially eating habits.
Here is a quick guide that TurtlesEgg.Com have put together for your benefits.
1.Don’t mix work with meals
Yes! we all agree that its convenient for us to eat and work but not advisable for your digestive system and health.
Set a fixed schedule for breakfast, lunch and dinner and dedicated space not next to your workspace will help. By doing so, you can:
- Avoid Overeating
- Get Into A Fixed Routine
- Stop Snacking At Your Work Desk